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    Henry Rono’s 81 day world record breaking streak

    January 14, 2021December 10, 2020 by Michael Kwambo
  • Blog / Sports

    Philip Boit: Kenya’s first winter Olympian

    January 7, 2021January 9, 2021 by Michael Kwambo
  • Blog / Sports

    David “DK” Kamau

    December 31, 2020December 10, 2020 by Michael Kwambo
  • Blog / Sports

    Sport and Protests

    December 30, 2020December 30, 2020 by Michael Kwambo
  • Blog / Sports

    Supporting Ingwe…Keeping Tabs Of K’Ogalo

    December 29, 2020December 29, 2020 by Michael Kwambo
  • Blog / Sports

    When Paul Ereng surprised the world

    December 24, 2020December 10, 2020 by Michael Kwambo
  • Blog / Sports

    Trailblazing Kenyan female athletes 1966- 2000

    December 20, 2020December 20, 2020 by Michael Kwambo
  • Blog / Sports

    When Eldoret KCC shredded the Leopard

    December 17, 2020December 10, 2020 by Michael Kwambo
  • Blog / Marketing & Communications / Sports

    Kenya: It’s time we standardized our national sporting colors

    December 15, 2020December 15, 2020 by Michael Kwambo
  • Blog / Sports

    The day the beer went flat

    December 10, 2020December 10, 2020 by Michael Kwambo

Category: Blog

Henry Rono’s 81 day world record breaking streak
Blog Sports 

Henry Rono’s 81 day world record breaking streak

January 14, 2021December 10, 2020 by Michael Kwambo

At his peak, Kenyan athletics legend Henry Kiprotich Rono was simply unstoppable, racing to 4 world records over an 81 day period in 1978 and without the aid of pacemakers.

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Philip Boit: Kenya’s first winter Olympian
Blog Sports 

Philip Boit: Kenya’s first winter Olympian

January 7, 2021January 9, 2021 by Michael Kwambo

Philip Boit wrote his way into the annals of Kenyan sports history when he became the first Kenyan to compete in the Winter Olympics, entering the 10km classic race at the 1998 games in Nagano, Japan.

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David “DK” Kamau
Blog Sports 

David “DK” Kamau

December 31, 2020December 10, 2020 by Michael Kwambo

David “DK” Kamau was part of the famed Kenyan national team, “The Hit Squad” which won 8 gold medals at the 1987 All Africa Games hosted in Nairobi, Kenya from 1st to 12th August. Kamau won gold in the light welterweight category with a win over Ethiopia’s Tewodros Michiku.

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Sport and Protests
Blog Sports 

Sport and Protests

December 30, 2020December 30, 2020 by Michael Kwambo

Remember, sport, through its athletes, is a key influencer on key societal and cultural issues. It provides a voice that mainstream and social media platforms can effortlessly promote.

It also has the opportunity to impact not only a specific issue but the entire world too.

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Time Out! Ep 1

Latest:

  • Henry Rono’s 81 day world record breaking streak
  • Philip Boit: Kenya’s first winter Olympian
  • David “DK” Kamau
  • Sport and Protests
  • Supporting Ingwe…Keeping Tabs Of K’Ogalo

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